One of the best ways to tell that summer is here (other than the heat) is all the fresh garden produce that is available. I’m so happy to see fresh cucumber, zucchini, beans, figs, and my all time favourite: tomatoes! You can’t beat sweet, juicy and incredibly flavourful, summer tomatoes! Whether they are red tomatoes,…
Continue reading ➞ Summer Tomato & Rosemary Focaccia
This Canada Day, I am grilling up the perfect west coast Canadian recipe: Cedar Planked Salmon. On the west coast of Canada, we love to eat fresh, wild salmon. While there are many species of salmon available, my favourite has to be sockeye salmon. It's deep rich orange flesh is so succulent, full of omegas,…
Cauliflower is all the rage these days and can be seen in everything from rice to pasta to pizza. While I love that this vegetable is so versatile and can be transformed into these low-carb options, my favourite way to eat cauliflower is in this Cauliflower Gratin. Topped with Parmesan cheese, panko breadcrumbs, and a…
No matter what time of day, quiche is always a good idea. You can serve it for breakfast or brunch as a protein-packed way to start the day. You can serve it as a light lunch or dinner with a side salad. Or you can just eat a slice for a snack! No matter what,…
As you may have recently seen on my Instagram, I have collaborated with my good friend Liisa (@Essential_oil_health) to give away a few of my favourite essential oils. Not only are essential oils great for diffusing into the air and making your home smell amazing, you can actually use them in cooking (in small amounts…
Spring has officially sprung! Now that we have made it through winter and there are nothing but warmer days ahead, there are so many fun activities…and fresh new foods to look forward to! To kick off the spring, I am featuring a recipe with the quintessential veggie of season: the radish. Radishes are incredibly refreshing…
Happy Saint Patrick's Day! While people may be out celebrating with pints of green coloured beer, I'm celebrating with something a bit healthier. This Magic Green Sauce is healthy and 100% vegan– and it's truly magical! So never mind that imaginary pot of gold at the end of the rainbow. This Magic Green Sauce is…
I have been cooking and experimenting with a lot of Asian dishes lately, and I've been getting lots of questions on the different types of ingredients I use (especially via my Instagram). While I think that Asian dishes are made best by using the freshest, local and seasonal ingredients, I think that sauces play a…
Continue reading ➞ A Guide to Asian Sauces (Part 1): Soy Sauce & Spicy Sauces
Love is sweet. Love is salty. Love is this Chocolate Ganache Tart. If there is one thing that I must have every Valentine's Day, it's got to be a chocolate dessert. And when I say chocolate dessert, I mean pure chocolate. No chocolate covered fruit or anything like that– chocolate must be the star! This…