healthy

Steamed Salmon with Scallion-Ginger Sauce

January 31, 2024

Steamed fish and vegetables don’t have to be boring! This Steamed Salmon with Scallion-Ginger Sauce is an easy, healthy, and

December 3, 2023

Warm up this season with a bowl of White Bean & Rosemary Soup. This healthy Italian-inspired soup is made with

January 13, 2022

This California Orange & Chicken Salad is a healthy and flavourful recipe to kick start the new year. Grilled chicken

November 7, 2021

This Thai Red Curry Yam Soup is a staple in our house since it is the quickest and easiest soup

August 1, 2021

My Baked Lemon Pepper Chicken Wings are spicy, salty and tangy! These chicken wings are baked (instead of fried!) and

July 25, 2021

Patty pan squash are a delicious summer treat that are only available for a short time. So pick up a

July 4, 2021

If you are looking for a healthy summer recipe, you have to try out my Mediterranean-Style Halibut! This recipe comes

January 11, 2021

In the middle of the winter months, it can be hard to deal with the short days with limited sunlight.

January 10, 2021

This recipe for Baked Lingcod with Chimichurri is my new favourite quick and healthy meal! It is packed full of