Steamed fish and vegetables don’t have to be boring! This Steamed Salmon with Scallion-Ginger Sauce is an easy, healthy, and flavourful meal! Sockeye salmon is steamed with my favourite vegetables (Napa cabbage, oyster mushrooms, thinly sliced carrots and bok choy) and topped with a savoury scallion-ginger sauce! This meal can easily be tailored to suit…
Continue reading ➞ Steamed Salmon with Scallion-Ginger Sauce
Warm up this season with a bowl of White Bean & Rosemary Soup. This healthy Italian-inspired soup is made with white kidney beans, rosemary, Parmigiano Reggiano cheese, and chicken stock. This hearty White Bean & Rosemary Soup gets its creaminess by pureeing half of the soup, rather than adding any cream or fat. A Hearty…
This California Orange & Chicken Salad is a healthy and flavourful recipe to kick start the new year. Grilled chicken is placed on a bed of local greens, California avocados, and orange segments before being topped with a delicious citrus dressing. Enjoy this recipe while oranges are in season! Read on to see how to…
This Thai Red Curry Yam Soup is a staple in our house since it is the quickest and easiest soup that you could make! This soup only uses six simple ingredients, is (accidentally) vegan, and comes together in 30 minutes! The Perfect Soup for a Fall or Winter Day This Thai Red Curry Yam Soup…
My Baked Lemon Pepper Chicken Wings are spicy, salty and tangy! These chicken wings are baked (instead of fried!) and are still super crispy and flavorful! Read on down below to see how I make my easy recipe for Baked Lemon Pepper Chicken Wings! The Simplest Recipe Ever These Baked Lemon Pepper Chicken Wings come…
Patty pan squash are a delicious summer treat that are only available for a short time. So pick up a bunch from your local grocery store or garden and make my recipe for Ricotta-Stuffed Patty Pan Squash. An Italian-Inspired Summer RecipeI decided to put an Italian spin on this recipe by stuffing the squash with…
If you are looking for a healthy summer recipe, you have to try out my Mediterranean-Style Halibut! This recipe comes together in mere minutes with just a few ingredients. As a bonus, it is all made in one pan which makes clean up a breeze and makes time for fun summer activities. Classic Mediterranean Ingredients …
In the middle of the winter months, it can be hard to deal with the short days with limited sunlight. So I have a wonderful (and healthy!) recipe that will cheer you up with lots of bright colourful ingredients. My Tune Poke Bowl is made with local tuna, healthy veggies, and a refreshing pineapple salsa.…
This recipe for Baked Lingcod with Chimichurri is my new favourite quick and healthy meal! It is packed full of protein, flavour and healthy ingredients. It is the perfect recipe of you are looking to eat healthy... plus it won't break the bank! Local BC Lingcod Lingcod is native to the northeastern Pacific and are…
In Italian households, seafood is typically served on Christmas Eve in a celebration known as the Feast of the Seven Fishes. Tons of different seafood is served including shrimp, mollusks, octopus and fin fish. But you don't need to be Italian to enjoy this meal, nor do you have to eat it on Christmas Eve!…
