All posts filed under: Breakfast

Meal Prep Breakfast Sandwiches

If you follow me on Instagram, you will know from my stories that I have recently begun meal prepping my food for the week. I have never done meal prep before, but I have been fairly busy lately and have found myself struggling to eat well-balanced meals throughout the week. Plus, having to clean up after every meal is a bit of a slag, so I wanted to test out this concept of meal prep. I can say that from just being two weeks into it, I am in LOVE! Don’t get me wrong, I love cooking, I just find that during the week it’s a bit too much work! The prep, the cooking and the clean up? No thanks. I’d rather be out gardening, going to the gym, or out for a beach walk, especially while the weather is still gorgeous. Out of the few recipes I’ve tried, these Breakfast Sandwiches are truly delicious and will save you time in the morning! Meal Prep: Not only for Dinner If I had to choose between …

Rhubarb French Toast

Happy Mother’s Day! Do I ever have a recipe for all the moms out there today! It’s seasonal, sophisticated, beautiful, and tastes absolutely delicious! My recipe for Rhubarb French Toast is a great way to greet your mom, or any mom (fur-moms included) this Mother’s Day. For this special holiday, I decided to make French Toast. What mom doesn’t love French toast?! It’s fluffy, warm, and sweet and makes you feel great inside. While my classic French Toast recipe is always a hit, I decided to add a few extra special ingredients for this occasion. My Twist(s) on a Classic First, I decided to top my French Toast with a delicious Rhubarb Sauce. Apart from the fact that my HUGE rhubarb plant needed a bit of a trim, I knew this would be perfect since rhubarb is tart and would offset the sweet maple syrup perfectly. Plus, I can’t get over that pink colour! All I had to do was chop it up, and stew it in a pot with water and a dash of sugar. …

Quiche Florentine

No matter what time of day, quiche is always a good idea. You can serve it for breakfast or brunch as a protein-packed way to start the day. You can serve it as a light lunch or dinner with a side salad. Or you can just eat a slice for a snack! No matter what, it will always be satisfying and will taste delicious…especially if you use my recipe for Quiche Florentine! The Meaning of ‘Florentine’ If you have had anything in a ‘Florentine’ style before, you will know that spinach is going to be involved in the recipe. This ‘Florentine’ style comes from France where recipes were served on a bed of spinach. Who knew? Of course, this Quiche Florentine is packed full of spinach (about 8 cups worth) along with some other tasty ingredients including shallots, eggs and cheese. Crust is Necessary One if the beauties of quiche is that you can modify the filling however you please, but ALWAYS make it with a crust! I feel that it’s the proper way to …

Broiled Grapefruit with Ginger and Honey

I have been going through my previous posts and I noticed that I haven’t posted a breakfast recipe in a while! Shame on me! I know that breakfast can vary throughout the week–from a quick bowl of granola or a smoothie on a weekday to an elegant spread of pancakes or perhaps some smoked salmon bagels on the weekend. There’s a lot of in between! One great breakfast dish that is suitable for either a weekday or a weekend is this recipe for Broiled Grapefruit with Ginger and Honey. It has a beautiful presentation and it can be made in just a few minutes, which is perfect for those busy weekday mornings! Seasonal and local ingredients As with most of my recipes, I like to focus on seasonal and local ingredients. While we unfortunately cannot grow grapefruits here, I opted to use them since they are in season right now. Actually, they are close to being out of season, which means spring is coming!!! I used the ruby red variety for the beautiful bright pink …

Morning Glory Muffins

How’s this for some Monday motivation?! These Morning Glory Muffins are a healthy and nutritious breakfast that can be enjoyed any day of the week! I’m still on my New Years health kick! While muffins aren’t always considered to be the healthiest food in the world, these Morning Glory Muffins are chocked full of healthy ingredients. Plus, they make me feel less guilty of the flour, brown sugar and a pat of butter 😛 These muffins start with a basic mixture of flour, baking soda, baking powder, eggs, oil, brown sugar and vanilla– and they just get better from here on out! I add a ton (about 3 cups in total) of sweet and delicious shredded carrot and shredded apple. Carrots and apple contain lots of vitamin A and carrot contain lots of beta carotene and fibre. So these are good for your vision and your gut! I also add a heaping teaspoon of orange zest for its bright citrus flavour and the health benefits of vitamin C. Rather than adding white sugar, I opt …

Honeyed Greek Yogurt with Blueberry Jam

#BCBlueberryWeek continues today with a healthy, blueberry-filled breakfast recipe. This recipe for Honeyed Greek Yogurt with Blueberry Jam is so sweet and delicious that it could almost be a healthy dessert rather than a breakfast! Even though this is a simple and straightforward recipe, the combination of ingredients are set to stand the test of time. Honey, lemon and blueberries are commonly used in breakfast recipes and are considered a classic combination for a reason. Yep..those are real blueberry leaves! I opted to add the honey and lemon directly into the Greek yogurt, rather than the blueberry jam itself so that the flavours do not cook out or fade during the cooking process. Plus, Greek yogurt can sometimes be tangy (perfectly complimented by the lemon zest), but are sometimes bland overall, so the addition of honey and lemon really makes it taste so much better. You only need to add a little bit of honey to the Greek yogurt, since the blueberry jam gets mixed in with the yogurt as you eat it. Speaking of …

4 Easy French Recipes for Bastille Day

Get out your berets everyone, it’s Bastille Day! This French holiday, also known as “Le 14 Juillet” or “La Fête National” celebrates the beginnings of The French Revolution many years ago. The French typically celebrate this holiday by travelling, being outside (picnic anyone?) and of course, having a fantastic meal. I mean hey, you can’t start a revolution on an empty stomach! So here are four fabulously French recipes that are prefect to celebrate the day! Tartines Tartines are a classic French open-faced sandwich that are typically eaten at breakfast or lunch. I personally love to eat tartines no matter what time of day since they are so versatile in terms of flavour combinations! If there is one tartine that most of us have already been exposed to, its likely been Avocado Toast. While it may not be 100% French, the concept of an open faced sandwich is. Now, I have nothing against avocados on toast (maybe also topped off with an egg), but I feel that a proper tartine needs to be French-ified. A …

Börek

Börek, burek, boreka….no matter how you say it, this savoury pastry is everything that you are looking for. It’s salty, flaky, crunchy and smooth all at the same time and is slightly on the unusual side for most Canadians (and North Americans alike), which makes this recipe even more intriguing. Made with a few simple ingredients, but combined in a special way, this recipe is sure to captivate and satisfy you, your friends and family. Before I get into explaining how to make börek, you probably want to know what it is first. Börek is a traditional Turkish pastry that is made by layering sheets of yufka dough and wrapping the sheets around a cheese and spinach, egg, or meat-based filling. If you haven’t heard of yufka dough before, don’t worry, I didn’t know what it was until I began researching börek. Yufka dough comes in large round sheets (when I say large, I mean they’re large- as in the size of a truck tire) and is very similar to phyllo dough as is very …

Croque Monsieur & Madame

If you want to feel like you have been transported to a quaint bistro tucked away somewhere in France, look no further than this recipe for Croque Monsieur and Croque Madame. For me, this classic French sandwich is so much more than a sandwich… it’s a masterpiece. A work of art. Something truly amazing to behold. A Croque Monsieur and Croque Madame are simply ham and cheese sandwiches that are taken to the next level. Both these sandwiches are made of simple, everyday ingredients but they are combined and assembled in a way that makes the sandwiches look so elegant and taste so rich. That must be because of all the butter… Now if you are wondering what the difference between a Croque Monsieur and a Croque Madame is, it’s simply the addition of a fried egg. If you make this sandwich on it’s own (no fried egg involved), it is called a Croque Monsieur. Top this sandwich with a fried egg and voilà- you have a Croque Madame. I really do prefer the Croque …

Citrus & Mint Salad

So long are those days of summer where just about everything is in season. I have really been missing garden fresh zucchini, freshly picked berries (especially strawberries) and tomatoes straight from the vine lately. But up here in Canada, we can’t really do much about it but import our foods from the south during the winter. Of course with imports, the quality of the food can vary greatly and I find that most vegetables and fruits just don’t taste quite right. That is, except for citrus fruits! Citrus is my go to fruit during the winter months since it is in peak season and tastes so light andrefreshing; it is a great change of pace from eating those hearty winter comfort foods. Plus, all the vitamins keep you from getting a cold as well! The citrus can also really stand the long trip up into Canada too as the thick peels keep the fruit fresh in its own natural packaging. Now I have tried many variations on citrus salads before, but I’ve mainly stuck to using …