It has been a scorcher here in southern BC for the past few weeks and with a west-facing apartment, temperatures inside our cozy home have easily reached 100 degrees in the evening. Rather than avoiding turning on my stove and sticking to no-cook recipes like salads and sandwiches, I fired up the stove to make a hot dinner; hot in the sense that heat was used to cook the food, and hot in the sense of spice. I was drawn to make some spicy food during this heat wave to test the theory that eating spicy food when it’s hot outside actually helps to cool you down. I never really tested this theory before as I have lived in a cool Canadian climate my whole life (or have had air conditioning to compensate those few hot days we get up here); but I heard that this theory actually works and has worked for people who live in perpetually hot climates for hundreds of years. So since we were stuck in this heatwave and sans air …