All posts tagged: green beans

Pork & Sambal Green Beans

It has been a scorcher here in southern BC for the past few weeks and with a west-facing apartment, temperatures inside our cozy home have easily reached 100 degrees in the evening. Rather than avoiding turning on my stove and sticking to no-cook recipes like salads and sandwiches, I fired up the stove to make a hot dinner; hot in the sense that heat was used to cook the food, and hot in the sense of spice. I was drawn to make some spicy food during this heat wave to test the theory that eating spicy food when it’s hot outside actually helps to cool you down. I never really tested this theory before as I have lived in a cool Canadian climate my whole life (or have had air conditioning to compensate those few hot days we get up here); but I heard that this theory actually works and has worked for people who live in perpetually hot climates for hundreds of years. So since we were stuck in this heatwave and sans air …

West Coast Niçoise Salad

As we progress through the spring season, I am now looking to make some lighter and healthier meals. Think lots of fresh veggies, healthy grains, and fish. So far, I have come up with some amazing recipes  that have been super refreshing and perfect for the warmer days to come. This week, I’m sharing one of the best spring/summer salads out there: a Niçoise Salad– but with a little twist 😉 First off, if you have never had a Niçoise Salad before, make it your mission to make this recipe ASAP. It is a composed salad meaning that the ingredients are cooked separately and assembled together. The original concept for this salad originated in a town called Nice in the south of France in the early 20th century (according to Wikipedia) and is still a very popular dish in the region today. The salad not only gets its name from the city of Nice, but also from the Niçoise olives that are one of the staples of this salad. Niçoise olives are dark black, round, …