All posts tagged: grapefruit

Citrus & Mint Salad

So long are those days of summer where just about everything is in season. I have really been missing garden fresh zucchini, freshly picked berries (especially strawberries) and tomatoes straight from the vine lately. But up here in Canada, we can’t really do much about it but import our foods from the south during the winter. Of course with imports, the quality of the food can vary greatly and I find that most vegetables and fruits just don’t taste quite right. That is, except for citrus fruits! Citrus is my go to fruit during the winter months since it is in peak season and tastes so light andrefreshing; it is a great change of pace from eating those hearty winter comfort foods. Plus, all the vitamins keep you from getting a cold as well! The citrus can also really stand the long trip up into Canada too as the thick peels keep the fruit fresh in its own natural packaging. Now I have tried many variations on citrus salads before, but I’ve mainly stuck to using …

What’s In Season: Citrus

It’s surprising that in the dead of winter, tropical citrus fruits are in peak season. With the high-quality imports of oranges, grapefruits, tangerines, clementines, lemons and limes, we can enjoy a taste of sunshine at a relatively low price. Truly, for us Canadians who can’t grow citrus en masse, citrus season is a real blessing. Varieties Sweet Oranges: The most common of all citrus fruits. From every day varieties such as Valencia and Navel to the exotic Cara Cara, oranges are sweet and juicy. The majority of oranges that are imported to Canada come from tropical regions such as Florida, California, and sometimes Australia and Brazil. While they are available year round, the most flavourful oranges can be bought from November to April. Mandarins, Clementines & Tangerines: Much smaller than a regular orange, these little gems pack a flavourful punch and are the perfect on-the-go snack. While these three may look the same, there are some differences in terms of their origins and flavours. Mandarin oranges originated in China (hence the name Mandarin) and have a sweet …

Broiled Grapefruit with Ginger and Honey

Over the past few days, it has been very cold, but we finally have sun! Like so sunny to the point that there’s not a cloud in the sky- very peculiar for Vancouver winters. Despite the cold, these days have me reminiscing of those beautiful, warm, sunny days of summer at the beach… and how I would give anything to be back there again. While the sun is still around, I am going to take full advantage of it’s positive, happy, summery vibes. I’m even going to increase the happy summer vibes even more with my delicious and healthy breakfast of Broiled Grapefruit with Ginger and Honey. Not only is grapefruit a lovely bright fruit that just screams happiness and summer, it’s also in season! #CitrusSeason 😀 Obviously, we can’t grow grapefruit in BC, but we can definitely import it from warmer countries to enjoy while they are in season. I had this breakfast for the first time at a cute little B&B in Victoria, BC a few years ago and I have been making it ever since. I …