Quiche Florentine

No matter what time of day, quiche is always a good idea. You can serve it for breakfast or brunch as a protein-packed way to start the day. You can serve it as a light lunch or dinner with a side salad. Or you can just eat a slice for a snack! No matter what,…

Broiled Grapefruit with Ginger and Honey

I know that breakfast can vary throughout the week–from a quick bowl of granola or a smoothie on a weekday to an elegant spread of pancakes or perhaps some smoked salmon bagels on the weekend. There's a lot of in between! One great breakfast dish that is suitable for either a weekday or a weekend…

Honeyed Greek Yogurt with Blueberry Jam

#BCBlueberryWeek continues today with a healthy, blueberry-filled breakfast recipe. This recipe for Honeyed Greek Yogurt with Blueberry Jam is so sweet and delicious that it could almost be a healthy dessert rather than a breakfast! Even though this is a simple and straightforward recipe, the combination of ingredients are set to stand the test of…

Soup Series: Homemade Congee

Looks like the dreary rainy weather has finally set in here in Vancouver. Up to today, I have not seen the sun in two weeks, which is fairly typical for the southern coast of BC during this time of year, but caught a glimpse of it today for about three hours, before it got dark…

Savoury Cheese and Spinach Pastries

Peanut butter and jelly. Salmon and dill. Peas and mint. These are all ingredients that go perfectly together. Adding to this list of perfect food pairing is of course, spinach and cheese. Used in a variety of dishes, spinach and cheese compliment each other perfectly no matter what dish they are in together. I combine…