healthy

Spicy Mussels in Tomato Sauce

December 13, 2020

In Italian households, seafood is typically served on Christmas Eve in a celebration known as the Feast of the Seven

November 8, 2020

Seasonal squash gets a spicy twist in this recipe for Vegan Kabocha Squash Curry. Kabocha squash is simmered in a

August 9, 2020

Out of all the seasons, I believe summer is the easiest one to eat super healthy, delicious foods. Over the

June 28, 2020

This Canada Day, I am grilling up the perfect west coast Canadian recipe: Cedar Plank Salmon Burgers! On the west

March 23, 2020

I am sharing a one-pot recipe for Sausage, Kale and White Bean Soup. This recipe is simple to make and

February 26, 2020

While we still have a few more weeks of winter to go, I’m really craving light and refreshing spring/summer foods.

September 11, 2019

I am back again with another great recipe for my #BackToSchool series. If you are returning to school, or are

April 4, 2019

As you may have recently seen on my Instagram, I have collaborated with my good friend Liisa (@Essential_oil_health) to give

March 20, 2019

Spring has officially sprung! Now that we have made it through winter and there are nothing but warmer days ahead,