As you may have recently seen on my Instagram, I have collaborated with my good friend Liisa (@Essential_oil_health) to give away a few of my favourite essential oils. Not only are essential oils great for diffusing into the air and making your home smell amazing, you can actually use them in cooking (in small amounts…
It's the last day of #BCBlueberryWeek here on the blog! I'm sad to see it go but I have a TON of blueberries still left in the fridge...so maybe I will keep it going with a few more blueberry recipes in the near future. But I hope that you really enjoyed the recipes I showcased…
Blueberries are getting the royal treatment today on the blog with this elegant recipe for Blueberry Stuffed Chicken! We are in the fourth day of #BCBlueberryWeek here on the blog and I am excited to reveal this recipe to you. Not only did I work really hard on the food styling (I feel so professional)…
It’s #BCBlueberryWeek here on the blog and I am sharing a whole weeks’ worth of delicious and nutritious recipes featuring local BC blueberries. If you missed yesterday’s post that provides a fulsome overview of blueberries including when to pick them, how to store them and how to cook with them, make sure you go back…
We are in the height of blueberry season right now in BC and I just can't get enough of these delicious sweet berries. I actually enjoy blueberries so much that I bought not one, but TWO five-pound boxes of these sweet little berries to indulge in before the season is over! I know...it's a lot…
Summer is the best time of the year to eat the many varieties of tomatoes that are out there-whether they are cherry tomatoes, beefsteak, heirloom, zebra... the list goes on and on! Those sweet, juicy, plump colourful gems taste absolutely delicious after ripening outside under the sun. This gives them a deep and rich tomato…
Continue reading ➞ Steak Salad with Roasted Cherry Tomato Vinaigrette
It has been a scorcher here in southern BC for the past few weeks and with a west-facing apartment, temperatures inside our cozy home have easily reached 100 degrees in the evening. Rather than avoiding turning on my stove and sticking to no-cook recipes like salads and sandwiches, I fired up the stove to make…
If you are looking for a new healthy meal recipe that packs a ton of nutrition and is also delicious, look no further than my Asian Heritage Rice Bowl. Rice bowls (and their vegetarian equivalent, Buddha bowls) have been popping up everywhere lately and I can understand why. They are a fantastic way to get…
This refreshing Strawberry Hibiscus Iced Tea has arrived just in time to quench your thirst this Canada Day long weekend! Canada Day is the first long weekend of summer. Some Canadians love to get outdoors and head out for camping or cottage trips, others do local day trips (which I will be partaking in), and…
When you see fresh red bell peppers go on sale at the market or grocery store, it’s a sign from the Food Gods that you need to make this delicious Roasted Red Pepper Soup. Typically, red bell peppers are the most expensive out of all the varieties of bell peppers. That’s because they are simply…
