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Grilled Halloumi Pita Wraps

Melissa
This Grilled Halloumi Pita Wrap is the perfect vegetarian barbecue recipe to enjoy this summer! Halloumi is grilled until golden brown before being wrapped in a warm pita with toum (aka garlic sauce), fresh lettuce, juicy tomatoes, and savoury red onion. Serve this at you next cookout and watch everyone (including the carnivores) devour this recipe!
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course
Cuisine Mediterranean, Middle Eastern
Servings 4
Calories 311 kcal

Ingredients
  

  • 2 blocks halloumi cheese with herbs you can substitute with plain halloumi
  • 1 tablespoon olive oil
  • 1 tablespoon grapeseed oil
  • 4 fresh pitas with no pocket
  • ½ cup toum
  • 8 green lettuce leaves
  • 2 medium red tomatoes cut in half moons 1-centimetre thick
  • 1 small red onion thinly sliced

Instructions
 

  • Preheat the grill to 350 degrees F.
  • While the grill is heating, slice the halloumi in half through the centre, creating four large rectangles that are 2 to 3 centimetres thick. Brush both sides of the halloumi slices with olive oil. Set aside.
  • Once the barbecue is 350 degrees F, scrunch a paper towel into a ball and pour the grapeseed oil onto it. Use the oiled side of the paper towel ball to brush the oil onto the barbecue grates. This will prevent the halloumi from sticking. Place the oiled halloumi onto the grill and reduce the heat to medium. Let the halloumi cook for 4 to 5 minutes per side, or until golden char marks form. Remove from the grill as let cool before slicing each piece of halloumi in half to create 8 long thin strips.
  • While the grill is still warm, toast the pita. Add the pita in a single layer to the grill and toast for 2 to 3 minutes per side. This will add flavour to the pita and will make them soft and pliable for wrapping. Remove from the grill as set aside.
  • To assemble the pita wraps, place a tablespoon of toum onto the base of the pita and spread it out. Top with lettuce, two pieces of sliced halloumi, 3 to 4 slices of tomato, and a sprinkle of red onion. Serve immediately and enjoy!

Video

Nutrition

Calories: 311kcalCarbohydrates: 40gProtein: 7gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 7gMonounsaturated Fat: 5gTrans Fat: 0.01gCholesterol: 4mgSodium: 550mgPotassium: 318mgFiber: 3gSugar: 4gVitamin A: 2680IUVitamin C: 13mgCalcium: 78mgIron: 1mg
Keyword grilled halloumi wraps, halloumi recipes, halloumi wraps, summer recipes
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